"This is the easiest I've ever lost weight, and for the first time I'm confident in keeping it off."

— Kerry M., former serial dieter.

"I've always been in reasonable shape but I could never push through and get to where I really wanted to be, no matter how hard I tried. I realise now that it's about working smarter, not harder."

— Jessica L., proof that persistence pays off.

"A hectic schedule and lots of family responsibilities made it seem impossible to stay in shape. I feel more in control now. Of my weight and my busy schedule."

— Tamira T., in control queen.